i don’t like overeating
I had two insanely full meals today. It’s not great.
I was doing really well with fasting and eating low calorie. I think I just needed a reminder as to how bad it feels when I go back to old ways. The feeling of my stomach stretching out bc of how much food it has, it’s gross. Uncomfortable. I can’t even think straight.
When I fast I can work more properly. I barely think of food when I am actually empty. Maybe that’s the solution. I want to fast. I want to feel hunger. I NEED to focus on other things by lacking in other areas.
The Lord recommends we fast regularly. Perhaps I should fast completely tomorrow.